CAPITOL  BOWL  RULES  12-08-09
Field  67yds (200ft) X  27yds(80ft) + 8 yd End Zones
1 pt conversion  5 yds   /  2 pt conversion  10 yds
2 possessions per quarter
Each possession starts at own 10yd line
If the offense has not crossed the mid-field marker on one of its first 3 plays then it can go for it on 4th down.  If they cross midfield they are awarded a new set of downs.  If on 4th down they do not cross mid field the other team takes possession at the spot.  If 4th down they Surrender the ball the defensive team takes over at their own goal line.
7 second sack 
Turnover starts possession at spot of turnover
Player not ball must clearly cross Line marker. Both First Down and Touchdown
Downed by one hand touch between shoulders and knees (arms do not count )